Quick update

I wasn't going to post, but opened my computer and the Blogger page was still up from the 2nd when I started this.

Just here to say that things are going good (whew - a whole 3 days in).  I walked an hour Monday, went to martial arts (60 min), walked 15 min during lunch on Tuesday and then 60 min on the elliptical after work.  Today, I walked for 60 min.

I'm feeling great; Tuesday I was super hypoglycemic by the time I made it back to the apartment... nauseated, faint headache, general sensation of uneasiness.  I'm not worried about toeing the line to over training, but understand it could be very easy to do given the amount of physical activity I have participated in during the past several months, or lack thereof.

Cardio has been basically non existent, not to mention, I have never done solid 1 hour bouts of structured cardio.  Classes sure, martial arts sure, but never 60 min on machines - I never saw the benefit in doing that much cardio for the sake of doing cardio.  It makes sense for me now considering my PA has drastically declined since beginning a desk job (which I happen to really enjoy - the only downside is the lack of PA... well, they could pay me more too, but I'm okay with waiting until I've earned it).

Anyhow, I'm seriously considering joining this martial art school because I know the effect it has on me physique-wise.

Stay tuned, the next post will be a pic from day 1 followed by a recap of the week 1.